Latest News

Massage Can Help You Right Now!

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We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these things massage can help you with right now.

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Celebrating Three Years!

This month marks my three year anniversary since opening Much Kneaded Massage in historic downtown Perrysburg! Thank you very much for all of your support! I greatly appreciate all of it! I wouldn’t be where I am without such great clients, friends and family! Here’s to another successful year and for many more to come!

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Need Sleep? Get A Massage!

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Daylight Savings Time may give us longer days and more sunlight, but it also makes for shorter nights until our bodies adjust. And the toll of sleep deprivation—no matter what the cause—can be significant, including illness and the inability to cope well with stress. Fortunately, massage therapy can help get your body back into healthy sleeping patterns.

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Heart Health, Massage & Nutrition

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As February is National Heart Month, let us focus on our cardiovascular health. Because the heart is a muscle, a balanced cardiovascular exercise program is of utmost importance – find something you enjoy doing, and have fun with your exercise! Besides strengthening your heart, exercise will increase your circulation to those cold fingers and toes!

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Fitness & Massage Therapy

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Finding a way to work regular massage therapy sessions into your fitness regimen can be a wonderful way to boost overall health and wellness. In fact, even massage therapy alone brings fitness benefits. However, when combined with regular fitness activity, massage therapy can help improve physical performance and prevent injury.

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Holiday Greetings!

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I hope you have had a great Thanksgiving and a chance to spend some time relaxing with those people that mean the most to you! As we say goodbye to another year, here’s wishing you lots of holiday cheer. Often the best part of the holidays is catching up with all those who give your life special meaning. Enjoy yourself!

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Black Friday & Small Business Saturday

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Give your body a ‘much kneaded’ adjustment after the stress of the holiday!

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Gratitude And Joy

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In a world that sells dissatisfaction, it’s almost heretical to feel happy about your body. And on the rare occasion when body satisfaction is socially acceptable, it’s usually in the context of “Dang, I look amazing in my wedding dress/tailored business suit/perm/bathing suit/whatever I just spent a lot of money on in order to make me feel this way for a couple of hours.” For all the sunshiny Facebook messages telling you “You’re beautiful!” there’s not much to make us feel legitimately joyful to be in our own skins.

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Military Family Appreciation Month

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Imagine a normal day. You wake up, grumble about not having enough sleep, and reluctantly get out of bed. Today your day is routinely filled with work, errands, and other ordinary tasks. It’s nothing you would consider special.

Between grocery shopping and getting the oil changed in your car, you have a laundry list of things to accomplish and Junior has a soccer game tonight. And that’s all before you have a chance to get dinner on the table.

A typical day for us is filled with seemingly mundane tasks that really are quite amazing when you compare to what other families – across the country, across town, across the street – are going through.

I’m talking about military families.

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The Scary First Massage

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If you’ve never had a massage before, you most likely have some concerns about what to expect and you might even be worried about how your body will respond and appear to the therapist. Massage therapy has become pretty mainstream in the U.S., but there are still many people who are nervous about it. Some of your concerns may be: Will I feel weird being naked? What will the therapist do? What if I fall asleep and drool? Will it hurt? If fear of the unknown has kept you from getting a massage, here are a few things you should know:

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